Wok vegetables and mushrooms with prawns

This is the first dish is the sea well. It can give a Japanese by adding soy sauce to cook vegetables, decorated with sesame and if (I do not have today, so the photo does not carry sesame).


(4 or 5 people)

  • A couple of handfuls of different mushrooms (fresh). The photo is chanterelles, mushrooms, mushrooms, yellow and shitakes leg.
  • 250g peeled shrimp (or count, five pieces per person approx.)
  • 1/2 zucchini.
  • 1/2 green pepper.
  • 1/2 red pepper.
  • 1/2 aubergínia
  • 1/2 onion
  • 1 gra d’all
  • Soy sauce


We begin by mushrooms: The clean and salt. We put in a pan over low heat, covered, and let go removing all the water carrying (about 5 minutes or until ... we no longer make the water has evaporated and they have already done). Remove the mushrooms.

Now we go for vegetables: Cut all the strips in half centrímetre wide by 4 high. Put them in a pan and fry 5 minutes with oil. The salt and pepper, add a dash of soy sauce and cover it so that they are doing it. If you have a wok, now is the time to use it instead of the pan. The vegetables we have to keep trying to see what is good salt, pepper and soy, which is cooked but it is better that it is crispy.

Meanwhile, prepare the prawnsIf we already peeled, then just fry (if not the first peel.) Before frying, we can take the garlic clove and cut very small fry in the oil and fry on the prawns. We have put before the shrimp because shrimp will water when we put them in the pan and then fregiriem garlic but it would be boiled.

Once we have everything, we put it all together in the wok and cook it for 5 more minutes ...

Now you can bring to the table. I have a plate decorated with drawings made with a syrup of balsamic vinegar, but you can decorate in other ways. Sesame And if he had, he would have pulled over, just before going to table some sesame seeds on top.

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