This is a recipe that is perfect if you are like zucchini Roundy image. The recipe is easy to make because it requires emptying courgettes, but the end result is very good and is curious.


  • Courgettes (one per person)
  • Minced beef
  • Minced pork (the same amount of beef)
  • 1 onion
  • 1 or
  • Spring de pa
  • A little bread crumbs


With a thin bladed knife and spoon, hollow courgettes, the salt and bake at 200 degrees about 15 minutes. We have baked copper down because they are taking water off the cook.

Meanwhile, with chunks of zucchini that have come to empty them, make a sauce with the finely chopped onion. Again, we must ensure that all loose zucchini water.

In addition, the two mix meat, and add the beaten egg and bread crumbs. We work as if we meatballs.
When the fried zucchini and onion and cooked without water (which can be strained if we do not evaporate), add it to the meat mixture.

When baked zucchini that have already begun to be soft, remove from the oven. While the salt inside and add a little pepper and oil rajolinet. Then, very carefully, we will fill with meat. I do put them in a bowl (to burn) and I fill a teaspoon.

When they are full, we put some bread crumbs and bake for about 15 minutes again (or until we see that the meat is cooked and bread crumbs begin to toast.)

Now you can use.