Quick and easy dish to make, which gives very good results.
(For 6 people)
- 1 k 250g sliced monkfish
- 2 handfuls of clams
- 250 grams of beans (cooked)
- 1 onion
- medium red or green pepper
- Chopped almond / garlic / parsley
- A piece of fish broth, diluted in half a liter of water.
- A grated tomato
Flour rap and fry. The remove from heat when browned off oil within.
Let sobregit with onion, pepper and tomato. When done add the broth. When arrengui the boil and add the clams and we opened.
Add the beans, which will thicken the juice. Also, add the chopped.
5 minutes approx. add the monkfish with the juice will be done while tennis at rest.
Leave it all together 5 minutes until you see a point. Then you can go to the table.